Jessica O’Shea, MS
Jessica has the ability to make people feel at ease and comfortable right away, connecting easily with people of all ages.
She brings warmth, understanding and insight to the counseling experience, offering some of the best modalities and effective counseling approaches for individuals and couples. When working with individuals, Jessica shares tools for reducing stress and anxiety, elevating a depressed mood, processing through feelings and/or building self-esteem and confidence. Jessica is trained in EMDR Therapy and CBT. As a couples counselor, she is trained in Gottman, Prepare/Enrich and uses techniques from EFT. Jessica can help you learn strategies that improve communication, help resolve conflicts and deepen relationships.
Jessica has been studying the field of psychology for 10 years, obtaining her Bachelor of Science degree in Psychology and her Master’s degree in Counseling Psychology at Palm Beach Atlantic University. She is licensed with the State of Florida as a Mental Health Counselor Intern.
She has lived in the Jupiter/West Palm Beach area for over 30 years and is a devoted wife and mother of three beautiful children. In her spare time, she loves spending time with her family, going to the beach and traveling.