Jessica O’Shea, MS, LMHC

Jessica has the ability to make people feel comfortable right away, easily connecting with people of all ages.  She brings warmth and insight to the counseling experience, offering some of the best modalities and effective counseling approaches for individuals and couples. Jessica can share tools for reducing stress and anxiety, elevating a depressed mood, processing through feelings and/or building self-worth and confidence. She is trained in EMDR Therapy for trauma and CBT for changing negative self-talk. As a couples counselor, Jessica can help you learn strategies that improve communication, help resolve conflicts and deepen relationships.

Jessica received her master’s degree in Counseling Psychology at Palm Beach Atlantic University. She is licensed with the State of Florida as a Mental Health Counselor. Jessica has lived in the Jupiter/West Palm Beach area for almost 40 years and is a devoted wife and mother of three beautiful children.