This therapeutic method, pioneered by psychologist Francine Shapiro in the late 1980s, has become a widely recognized treatment for a range of mental health concerns. Eye Movement Desensitization and Reprocessing (EMDR) is a groundbreaking mental health treatment that helps individuals heal from trauma and distressing life experiences.

Eye-movement desensitization and reprocessing therapy (EMDR) has become increasingly popular over the last few years. It’s a safe, effective, and unique form of therapy that can be especially helpful for people who have experienced trauma.